瑾茬▼绨′粙锛�
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2.娣卞叆鍒板偅鏃忔潙瀵ㄤ腑锛岃(di脿o)鐮斿拰楂旈鍌ｆ棌浜虹殑琛ｉ浣忚锛屼互鍙婁粬鍊戠殑闆ㄦ灄鐢熷瓨鏅烘収銆�
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瑾茬▼瀹夋帓锛�
Day 1: 鎺ユ(j墨)
鍒伴仈(d谩)瑗块洐鐗堢磵鏅椽姗�(j墨)鍫达紝灏堜汉灏堣粖鎺ユ(j墨)锛岄�佸線閰掑簵瀹夋帓鍏ヤ綇銆�
Day2: 闁嬬嚐/妞嶇墿鍦掔鑰�
涓婂崍锛嶉枊鐕�
閫氶亷鏈夎叮鐨勬父鎴插拰浜掑嫊璎涜В锛� 浜嗚В鏈绉戣�冨湗(tu谩n)鐨勭洰妯�(bi膩o)锛屼互鍙婇洦鏋楀拰鍌ｆ棌鍩虹(ch菙)鐭ヨ瓨銆�
涓嬪崍锛嶆鐗╁湌灏嬪
鍦ㄤ腑绉戦櫌涓嬪爆鐨勮タ闆欑増绱嶇啽甯舵鐗╁湌閲岋紝瀛╁瓙鍊戝皣鍦ㄥ皫(d菐o)甯殑寮曞皫(d菐o)涓嬶紝浠ヤ换鍕�(w霉)鐨勫舰寮忥紝绯荤当(t菕ng)瀛�(xu茅)缈�(x铆)闆ㄦ灄鐢熸厠(t脿i)绯荤当(t菕ng)鐭ヨ瓨鍜屽嫊妞嶇墿銆�
鏅氫笂锛嶅娓告鐗╁湌
閫�(j矛n)琛屾鐗╁湌澶滆锛屽皨鎵鹃粦澶滅殑灏忕簿闈堝�戯紒澶滄櫄鐨勬鐗╁湌鐢变簬涓嶅皪澶栭枊鏀捐�岄’寰楁洿鍔犻潨璎愬拰缇庨簵锛屽湪妞嶇墿鍦掕�佸斧鎸囧紩鍜岃瑳瑙ｄ笅锛屽瀛愬�戝彲浠ヨ瀵熷埌瑷卞鐧藉ぉ鐪嬩笉鍒扮殑鏄嗚煵锛岃瀵熷埌鍙湁澶滄櫄鎵嶆湁鐨勬鐗╄〃鐝�(xi脿n)銆傛湁涓�娈靛畬鍏ㄩ粦鏆椾絾鏄禃灏嶅畨鍏ㄧ殑閬撹矾锛岄渶瑕佹瘡鍊嬪瀛愪緷娆＄崹鑷┛閬庯紝閫欐槸鍕囨埃鍜岃喗閲忕殑鎸戞埌(zh脿n)銆�
Day3: 鑿滃競鍫磋�冨療/鍒朵綔闆ㄦ灄澶ч锛忕埇澶ф妯�
鏃╂櫒锛嶇壒鑹茶彍甯傚牬鑰冨療
鍦ㄨ�佸斧鐨勫付闋�(l菒ng)涓嬶紝閫�(j矛n)鍏ョ暥(d膩ng)?sh霉)澶�歌瑙儸鑺潬澧掔Г鐜椆鍙傞敂願竜銆佹灉瀵︺�佽憠瀛愮瓑锛�
