瑾茬▼绨�(ji菐n)浠嬶細
鈥滃煄閲岀殑瀛╁瓙鈥濅笉鍍呭彲浠ュ湪閫欓噷瑕瘑鎺ヨЦ澶ц嚜鐒�,锛屽儚鎴戝�戝皬鏅�(sh铆)鍊欎竴妯ｅ璺戝湪妯�(sh霉)鏋楅枔,锛屽皨鎵惧皬鏄嗚煵(ch贸ng),锛岀櫦(f膩)鐝�(xi脿n)铻㈢伀锜�(ch贸ng)锛屾洿鍙互鍦ㄩ�欓噷瀹屾垚涓�鍫�(ch菐ng)鐛�(d煤)鐗圭殑闆ㄦ灄鐢熷瓨鎸戞埌(zh脿n),锛岀偤T(m茅n)A绌嶇疮鍕囨埃鍜屼俊蹇�,锛屾垚鐐篢(m茅n)A鎴愰暦(zh菐ng)璺笂涓嶅彲澶氬緱鐨勭編濂藉洖鎲跺拰閲嶈缍�(j墨ng)姝枫��
1.鍦ㄤ腑绉戦櫌鐔卞付妞嶇墿鍦掗��(j矛n)琛岀啽甯堕洦鏋楃敓鎱�(t脿i)绯荤当(t菕ng)鐭ヨ瓨(sh铆)瀛�(xu茅)缈�(x铆),銆�
2.娣卞叆鍒板偅鏃忔潙瀵ㄤ腑,锛岃(di脿o)鐮斿拰楂旈(y脿n)鍌ｆ棌浜虹殑琛ｉ浣忚锛屼互鍙婁粬鍊戠殑闆ㄦ灄鐢熷瓨鏅烘収,銆�
3.閫氶亷(gu貌)12鍏噷鍘熷闆ㄦ灄绌胯秺,锛屾攢鐖�40绫抽珮澶ф妯�(sh霉)銆佸埗浣滈洦鏋楀ぇ椁愮瓑娲诲嫊(d貌ng),锛屾寫鎴�(zh脿n)鍕囨埃鑸囨瘏鍔�,銆�
瑾茬▼瀹夋帓锛�
Day 1: 鎺ユ(j墨)
鍒伴仈(d谩)瑗块洐鐗堢磵鏅椽姗�(j墨)鍫�(ch菐ng)锛屽皥浜哄皥杌�(ch膿)鎺ユ(j墨),锛岄�佸線閰掑簵瀹夋帓鍏ヤ綇,銆�
Day2: 闁�(k膩i)鐕�(y铆ng)/妞嶇墿鍦掔鑰�
涓婂崍锛嶉枊(k膩i)鐕�(y铆ng)
閫氶亷(gu貌)鏈夎叮鐨勬父鎴插拰浜掑嫊(d貌ng)璎涜В锛� 浜嗚В鏈绉戣�冨湗(tu谩n)鐨勭洰妯�(bi膩o),锛屼互鍙婇洦鏋楀拰鍌ｆ棌鍩虹(ch菙)鐭ヨ瓨(sh铆),銆�
涓嬪崍锛嶆鐗╁湌灏嬪
鍦ㄤ腑绉戦櫌涓嬪爆鐨勮タ闆欑増绱嶇啽甯舵鐗╁湌閲�,锛屽瀛愬�戝皣鍦ㄥ皫(d菐o)甯殑寮曞皫(d菐o)涓嬶紝浠ヤ换鍕�(w霉)鐨勫舰寮�,锛岀郴绲�(t菕ng)瀛�(xu茅)缈�(x铆)闆ㄦ灄鐢熸厠(t脿i)绯荤当(t菕ng)鐭ヨ瓨(sh铆)鍜屽嫊(d貌ng)妞嶇墿,銆�
鏅氫笂锛嶅娓告鐗╁湌
閫�(j矛n)琛屾鐗╁湌澶滆锛屽皨鎵鹃粦澶滅殑灏忕簿闈堝��,锛佸鏅氱殑妞嶇墿鍦掔敱浜庝笉灏�(du矛)澶栭枊(k膩i)鏀捐�岄’寰楁洿鍔犻潨璎愬拰缇庨簵,锛屽湪妞嶇墿鍦掕�佸斧鎸囧紩鍜岃瑳瑙ｄ笅锛屽瀛愬�戝彲浠ヨ瀵熷埌瑷卞鐧藉ぉ鐪嬩笉鍒扮殑鏄嗚煵(ch贸ng),锛岃瀵熷埌鍙湁澶滄櫄鎵嶆湁鐨勬鐗╄〃鐝�(xi脿n),銆傛湁涓�娈靛畬鍏ㄩ粦鏆椾絾鏄禃灏�(du矛)瀹夊叏鐨勯亾璺�,锛岄渶瑕佹瘡鍊�(g猫)瀛╁瓙渚濇鐛�(d煤)鑷┛閬�(gu貌),锛岄�欐槸鍕囨埃鍜岃喗閲忕殑鎸戞埌(zh脿n)銆�
Day3: 鑿滃競鍫�(ch菐ng)鑰冨療/鍒朵綔闆ㄦ灄澶ч锛忕埇澶ф妯�(sh霉)
鏃╂櫒锛嶇壒鑹茶彍甯傚牬(ch菐ng)鑰冨療
鍦ㄨ�佸斧鐨勫付闋�(l菒ng)涓�,锛岄��(j矛n)鍏ョ暥(d膩ng)?sh霉)澶�歌?ch菐ng),锛岀爺绌跺彲椋熺敤鐨勬鐗╂牴鑾栥�佹灉瀵�(sh铆),銆佽憠瀛愮瓑,锛�
